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High Performance Movement At High Performance Movement, we treat every event we are a part of as if it is our own. Visit Website
PhRMA Our member companies are leading the way in the search for new cures. Research. Progress. Hope. View Website
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Southern Caregiver Resource Center Providing services for any San Diego or Imperial County resident who is caring for an adult with a chronic and/or disabling condition in need of assistance. View Website
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A-1 Self Storage A-1 Self Storage provides everything you need to store your belongings. We have locations in Northern and Southern California. View Website
Teva Neuroscience Providing important healthcare solutions for people who are affected by neurological conditions, such as relapsing-remitting multiple sclerosis and Parkinson’s disease. View Website
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Gordon Biersch The Gordon Biersch heritage of superior beer, great food and good times are now being served up fresh daily. Visit Website

Simple Movement

Creative Movement Approach for Parkinson's

Simple Movement Registration Form

Combating Parkinson’s through dance: Check out this amazing video clip.

Simple Movement provides a unique movement experience to affect positive change. It provides exercise, mental stimulation, conscious use of the senses and social interaction in a joyful activity. It incorporates exercise with music, assisting participants in moving to rhythm, beat, melody and mood.

Classes are designed to accommodate participants at all levels of mobility (seated, needing support, ambulatory), with dancers encouraged to engage at their own comfort level. Movement is the key to managing balance, coordination and gait and can help revitalize your strength, flexibility and outlook.

Our Simple Movement classes is an opportunity for people with Parkinson's to take part in one of the latest exercise programs recommended for improved mobility. Spouses and care partners are welcomed and encouraged to participate.

Explore your body’s ability to move using focused attention, progressive dance sequences and the power of music.

Simple Movement meets:


La Jolla YMCA
8355 Cliffridge Avenue
La Jolla, CA 92037


Carol Curcio



Mondays from 11:00 am – 12:30 pm

Simple Movement is back from summer break!


*$64 for the 8-week program.

Secure Online Registration: (Pre-Payment)

Simple Movement Registration Form

*Registration must be completed beforehand. You cannot register at the YMCA. 

Read information about the Dance for PD® program, upon which Simple Movement is based:

Dance for PD October Newsletter